Summer Yin Yoga | Low Back + Hip Relief
with Cathy Blatchly 
Summer Yin Yoga | Low Back + Hip Relief
with Cathy Blatchly
with Cathy Blatchly
The hips and low back are closely connected, and tension in one often affects the other. In this month's Yin Yoga class, we'll explore poses designed to gently open the hips, nourish the spine, and create greater comfort, freedom, and balance throughout the body.
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