Night & Day at the Equinox: Softening Our Approach
with Chelsea Cloeter

At this juncture between seasons, between what has been and what will be, are you feeling fear, anger, or desperation? Do you wish that you had more agency, that you could stop the madness? Are you convinced that there is a right and a wrong and the Others are very much in the wrong? 

Yoga invites us to release the black and white, to grapple with What Is in the awareness of our connection and shared humanity. In a nod to the Fall Equinox, when we see equal parts day and night, we will have a practice of softening our black-and-white approach. 

We will honor the steadiness and equanimity of the Warrior poses and the strength of the grounding poses in a gentle, spiritual practice. We will release our battling energy and use our power to evoke love and peace in the world. Join us!

This is a pop-up class and regular class passes may be used.