Rest + Renew︱Restorative Yoga with LIVE Ambient Music
with Sarah Smith 
Rest + Renew︱Restorative Yoga with LIVE Ambient Music
with Sarah Smith
with Sarah Smith
Unwind, let go, and surrender to total relaxation with an immersive restorative yoga experience accompanied by the tranquil acoustic stylings of local guitarist, Tom Cadaret.
Sarah will guide you through a sequence of prop-supported postures and gentle, fluid stretches.
The slow, intentional movements give you the space to be fully present with the music, enhancing your experience and helping to quiet the mind, calm the nervous system, and release tension in both body and mind. This serene journey invites you to soak in every note, bringing you peace, grounding, and a profound sense of renewal. No yoga experience needed!
Please bring your mat, and perhaps your favorite cozy blanket and pillow if you would like! All other props will be provided.
Please bring your mat, and perhaps your favorite cozy blanket and pillow if you would like! All other props will be provided.
Cancellation policy:
**We require 24 hour notice to receive account credit or transfer reservation to a later date. Please email us ([email protected]) with request. All late cancellations will not be credited due to limited space. Thank you!
Reservations
This class reservation cannot be cancelled once booked!
Rest + Renew︱Restorative Yoga with LIVE Ambient Music (Ticket)
Class Price
$40
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