BG Yoga Studio

PILATES
with Diana Beck

December 30 (Monday)
at 9:15 am

Class length
60 minutes

This mat Pilates class will focus on lengthening and strengthening muscles to complete a full body workout - with the use of various props.  By strengthening core muscles we will improve posture, flexibility, and balance. All levels always welcome!

Reservations

You are only allowed to make reservations 60 days in advance.
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