Yoga, Nidra, & Festive Jammies
with Suzanna Eberly (sub for Sarah Smith) 
Yoga, Nidra, & Festive Jammies
with Suzanna Eberly (sub for Sarah Smith)
with Suzanna Eberly (sub for Sarah Smith)
Lets come together for our last yoga class of 2024, enjoy some harmonizing movements, and set our hearts right for the holiday week.
We'll enjoy an extended guided Yoga Nidra (Yogic Sleep) to instill physical, mental and emotional relaxation.
An all-levels practice... wear your festive jammies, if you have them!